North Shore Gym in Pymble provides reformer pilates classes and private sessions. Open 7 days a week, the facility holds a 4.7-star rating from 111 reviews.
Here's how the class types differ and who each one is for.
Reformer Pilates is a full body, low impact training option that can help improve posture, increase flexibility, build strength, tone muscle and strengthen your core. Whether you’re brand new to Reformer or at an advanced level, our instructors can cater for everyone!
Our Spin classes focus on endurance, strength, intervals and high intensity training using the stationary bike. You’ll always leave having had an awesome cardio workout (and with legs like jelly!)
We run three different HIIT formats: Cardio, Strength and Hybrid. With each style of class, you can expect 45 minutes of high intensity and high energy where no two classes are ever the same. Our HIIT classes are designed to help you get fitter and stronger and we guarantee you’ll leave with a high 5 and a huge smile on your face!
BODYPUMP is a barbell specific workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP is a total body workout.
Here's the rhythm of the week and what to know about booking.
A large 2000sqm, two-level gym with a dedicated Reformer Studio alongside functional training spaces, a wellness zone, and a cafe.
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