Nexus Pilates

Allambie Heights
·
0
reformer
private sessions
mat
beginner
pregnancy
postnatal
rehab
beginner-friendly
prenatal
seniors
injury-rehab

About this studio

Nexus Pilates in Allambie Heights offers reformer and private pilates sessions specialising in core strength, alignment, and mobility. Services include beginner, pregnancy, postnatal, and rehabilitation programs. Open 6 days a week and available on ClassPass.

Class size
Private 1:1 and duet (2:1) only; no group classes
Equipment
Reformer with Tower, Wunda Chair, Ladder Barrel, Matwork
Instructors
Instructor Steph trained with Polestar Pilates
Studio type
Home-based private reformer studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Private 1:1

All levels

One-on-one reformer/equipment session

Duet

All levels

Semi-private session for two

Is Nexus Pilates right for you?

Retirees
Focused on strength, balance and bone support for older clients wanting to maintain mobility and independence.
Postnatal mums
Specialised in rebuilding core strength after pregnancy.
Injury/surgery recovery
Clients recovering from injury or surgery seeking structured rehabilitation.
Absolute beginners
Instructor creates a comfortable, welcoming environment for those new to reformer equipment.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$85/ class

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:00–7:00 AM
Peak
Early sessions available Monday–Friday, popular with busy mums and retirees.
Daytime/Evening · 7:00 AM–7:00 PM
Moderate
Flexible booking throughout business hours Monday–Friday.
Weekend · 5:00–10:00 AM
Quiet
Limited Saturday morning availability; closed Sunday.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on classpass

Inside the studio

The vibe

Small home studio with personalised, tailored sessions.

Location

6 Monserra Rd, Allambie Heights NSW 2100, Australia
Get directions

Reviews

What people mention most

Comfortable for beginners with equipmentStronger and more confidentEnergising early morning sessionsFlexible and supportive instruction

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