Mat Pilates Classes
All levels
Group mat pilates classes offered at Wolli Creek location. Available for booking through online portal or by phone.
back pain
injury rehabilitation
ndis
About this studio
Movement 101 Wolli Creek is an allied health clinic offering rehabilitation services for back pain and injuries, including NDIS support. Located in Wolli Creek, the clinic is open Monday to Friday with a 5-star rating from 421 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Clinical Pilates (one-on-one)
All levels
One-on-one clinical pilates sessions available for personalized instruction and rehabilitation.
Is Movement 101 Wolli Creek right for you?
People with back pain
Movement 101 specializes in back pain management and rehabilitation through exercise physiology programs.
People recovering from injuries
Sports injury rehabilitation and work injury rehabilitation programs are tailored to individual recovery needs.
People with musculoskeletal conditions
Exercise physiology programs address conditions such as arthritis, tendonitis, bursitis, and low back pain.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Conveniently located near Wolli Creek train station. Also services nearby locations including Arncliffe, Turrella, Tempe, Banksia, Rockdale, Bardwell Park, Bardwell Valley, and Brighton-le-Sands.
The vibe
A client-centered physiotherapy clinic that believes health is a full circle. The clinic emphasizes personalized care with 100% dedicated session time per patient, education-focused approach, and partnership with local gyms and wellness businesses to support long-term health outcomes.
Location
Reviews
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