Here's how the class types differ and who each one is for.
Semi Private 4:1
Our semi-private sessions offer the perfect balance between personalised attention and shared energy. With a maximum of four clients per instructor, each session is tailored to your individual goals while allowing you to train in a supportive, small-group environment. Using a fully equipped Studio equipment, you’ll work through a program designed to improve strength, mobility, and alignment at your own pace. Semi-private classes are ideal for clients who have completed an Initial Movement Assessment and are confident working with guidance but still enjoy individual corrections and progressions. Experience the benefits of personalised Pilates - mindful, intentional, and connected whilst being in a small community setting that keeps you inspired.
Private 1:1
A completely personalised session designed to meet your unique body, goals, and movement needs. Private Pilates offers the highest level of individual attention - allowing your instructor to assess your movement patterns, tailor exercises specifically for you, and progress at a pace that encourages both growth and confidence. Ideal for clients recovering from injury, managing specific conditions, or wanting to deepen their practice with hands-on guidance and precision.
Group Circuit Pilates 6:1
A dynamic, full-body Pilates circuit designed to challenge, energise, and flow. This small-group class (maximum of 6 clients) follows one cohesive program, with everyone rotating through different pieces of studio equipment. Each circuit blends strength, mobility, and control, keeping the pace fun and purposeful while maintaining focus on form and technique. Perfect for those who enjoy variety, motivation from group energy, and a balanced workout that targets the whole body.