Kiel x VRTUS Pilates is located in Bondi offering reformer pilates classes and private sessions. Open seven days a week. Available through ClassPass. Rated 5 stars from 22 reviews.
Class size
semi-private
Equipment
Reformer
Instructors
Mat and reformer Pilates instructor certification from the Australian Physiotherapy and Pilates Institute
Studio type
semi-private reformer pilates studio within a gym
Classes & who they suit
Here's how the class types differ and who each one is for.
FORM
beginner-friendly· 50 min
Incorporating the most loved foundational reformer exercises, our signature Form classes are designed to deliver that deep burn to each and every muscle group in the body. Master the 'perfect' Pilates form, build strength, stability, flexibility, and great posture. Connect your mind to your body for a whole 50 minutes and leave feeling stretched, grounded and euphoric. We encourage beginners to start here, and invite those more experienced to attend to revisit form and technique. Prenatal clients are welcome to attend Form classes, as long as they are still able to lie on their back.
ELEVATE
advanced· 50 min
These workouts are a chance for you to elevate your reformer Pilates practice through exposure to some more advanced exercises, mixed in with the traditional moves that we all know and love. Expect the incorporation of small equipment, a beautiful flow, and highly challenging sequences designed to work all areas of the body to fatigue. Come on a 50 minute journey with us, and enjoy a deeply nourishing experience for the body and mind. Elevate classes are not suitable for beginners.
STEEL
advanced
An advanced class, perfect for anyone looking to find strength in the tremor; this class uses very little to no resistance or support, to fire up your stabilising muscles, challenge your balance, and deliver a deep, relentless core burn. Embrace those shakes.
STACK
Stack is all about building serious strength. This reformer class focuses on heavy resistance, powerful movements, and progressive overload — with less emphasis on stability work and more on muscle endurance. Perfect for anyone ready to lift heavier, push harder, and transform their Pilates practice from the ground up.
Private Reformer
private
50 minutes
Whether you are recovering from an injury, pre or post natal, suffering with arthritis, new to Reformer Pilates, have a wellness themed date night in mind, or perhaps just prefer a one-on-one approach to your reformer practice, Nicky is available to address your personal training requirements.
Is Kiel x VRTUS right for you?
Beginners
Form classes are explicitly recommended as a starting point for those new to reformer Pilates.
People with back issues
Website testimonial mentions safe space for people whose back kept flaring up; semi-private format allows personalized attention.
Prenatal clients
Form classes welcome prenatal clients as long as they can lie on their back.
Advanced practitioners
Elevate, Plyo, and Stack classes cater to experienced pilates enthusiasts seeking progressive challenges.
Maybe not for you if… Maybe not for you if you prefer large group anonymity; the semi-private format is more intimate and requires engagement with instructors.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$45/ class
Class packs
10 classes
Expires 6 months
$390$39 / class
5 classes
Expires 3 months
$210$42 / class
6 classes (intro offer)
Expires 60 days
$99$16.50 / class
Memberships
3 Class membership
3 Classes Per Week
$76week
Total Access membershipBest value
Unlimited classes
$89week
Is the intro offer good value? Good value: introductory offer of 6 classes for $99 ($16.50/class) is significantly lower than the casual rate of $45/class, allowing new clients to experience the studio.
Cancellation policy · 14-day window
Month-to-month membership contracts require 14 days written notice of intent to cancel after the 4-week minimum term is completed. No long-term lock-in contracts.
When can I go?
Here's the rhythm of the week and what to know about booking.
Early morning · 6:00–7:00 AM
Peak
Early sessions Monday to Friday available.
Daytime · 7:00 AM–6:00 PM
Moderate
Mid-day classes throughout the week.
Evening · 6:00–7:30 PM
Peak
Evening sessions Monday to Friday.
Weekend · 6:00–10:00 AM
Quiet
Limited weekend availability on Saturday and Sunday mornings.
