Clinical Pilates
Physio-led All levels
Small group clinical pilates classes run by an exercise physiologist with a strong focus on technique and changing movement patterns to help you move better and feel better.
small group
clinical pilates
pregnancy
About this studio
Integrated Movement in Dee Why is a physiotherapy clinic offering small group pilates classes with specialisation in clinical pilates and pregnancy. Open 6 days a week with a 5-star rating from 12 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Strength Training
All levels
Individualised strength classes designed to keep you strong, energised and pain free.
Outdoor Fitness
All levels
Outdoor fitness classes offered on Friday mornings at 7am and 9am.
Is Integrated Movement right for you?
People recovering from injury or surgery
Classes are designed for injury/surgery specific exercise rehab programs and return to work or sport programs.
People managing pain or dysfunction
Exercise physiologists specialise in pain and dysfunction control through optimised movement patterns.
Athletes and people seeking performance enhancement
Services include strength and conditioning for athletes and performance enhancement.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A holistic, results-driven clinic combining physiotherapy, exercise physiology and pilates to deliver whole body care with a focus on efficient movement patterns and long-term outcomes.
Location
Reviews
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