Here's how the class types differ and who each one is for.
Reformer Pilates
A combination of classical and contemporary pilates that improves flexibility, muscle tone and body awareness. Strengthens from within while aligning and toning core and entire body. Accommodates any fitness and experience level from beginners to regular gymgoers.
Reformer Fusion
Combines reformer pilates with other fitness elements for variety and results. Part of inLIFE's holistic approach to group fitness.
Barre
Group fitness class available as part of the variety offered at inLIFE studios.
Reformer Stretch
Dedicated stretching and flexibility class using the reformer.
Circuit
Group fitness class combining varied exercises in interval format.
Intervals
Low impact with intensity group fitness class that won't leave you sore for days.
Streamline
Low impact with intensity group fitness class as part of inLIFE's holistic fitness approach.
Strength Sessions
Group fitness class focused on building strength.