Fixio Physio Dee Why offers clinical pilates and reformer classes alongside sports physiotherapy and injury rehabilitation. Specialising in back pain relief, rehab, and NDIS-eligible services, the clinic is open 6 days a week. It holds a 5-star rating from 462 reviews.
Here's how the class types differ and who each one is for.
Our safest and gentlest approach to exercise and rehabilitation. Pilates is a world famous method for building core strength and alleviating poor health. This is the best choice if you are new to exercise, haven’t exercised in a while or currently have an injury.
Our more advanced clinical rehabilitation class for people who want to remain injury free and promote longevity in their body. It combines strength and flexibility to bullet proof your body and prevent pain.
Exclusively for those people suffering hip or knee osteoarthritis symptoms, the GLA:D Program is clinically proven education and exercise program developed by arthritis researchers in Denmark.
Our private classes are designed for people who need extra attention during exercise. Think of a private class as personal training except overseen by a physiotherapist; an expert in movement, mobility, strength and injury prevention.
For people who want to train with someone else, semi-private classes are the perfect blend of supervision and care (that make our private classes amazing) combined with the high energy vibe of training with someone else!
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Expert-led physiotherapy clinic focused on result-driven rehabilitation and pain relief. Emphasis on hands-on treatment, corrective exercises, undivided attention in individual rooms, and understanding each client's goals.
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