DX Physio + Reformer Pilates Cremorne

DX Physio + Reformer Pilates Cremorne

Cremorne
·
5(154 reviews)
reformer
clinical pilates
clinical pilates
prenatal
pregnancy
postnatal
back pain
rehab
ndis
women's health
pelvic floor
rehabilitation
beginner-friendly

About this studio

DX Physio + Reformer Pilates in Cremorne combines physiotherapy with clinical Pilates. The studio specialises in women's health, prenatal and postnatal care, back pain management, and rehabilitation. Open 6 days a week with a 5-star rating from 154 reviews.

Class size
1V1 or 1V2 classes
Equipment
Reformer machines, InBody body composition analysis
Instructors
Classes led by registered physiotherapists
Studio type
Physiotherapy clinic with clinical reformer Pilates studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Level 1

beginner
Beginner

At DX Physio, we offer Reformer Level 1 classes specifically designed for beginners. These sessions focus on foundational movement, core activation, breathing, and building body awareness. You’ll learn at your own pace in a supportive environment. Our team will guide you through each step, no experience needed.

1V1 or 1V2 Reformer Pilates Classes

Choose between 1V1 or 1V2 classes, both perfect for Pilates newcomers or those returning after a break. Build foundations in a supportive, physio-led class.

Prenatal and Postnatal Reformer

prenatal/postnatal

Is DX Physio + Reformer Pilates Cremorne right for you?

Prenatal and postnatal women
Specialised women's health physiotherapy with tailored care for pregnancy and postpartum recovery, including pelvic floor support.
People with chronic pain or sports injuries
Expert team in musculoskeletal and sports injury management, offering personalised treatment plans for recovery and pain management.
Women with pelvic health concerns
Experienced female physiotherapists specialising in pelvic floor dysfunction, prolapse, painful intercourse, and post-surgery recovery.
NDIS and WorkCover clients
Registered for NDIS and WorkCover, offering home visits and tailored rehabilitation programs.

When can I go?

Here's the rhythm of the week and what to know about booking.

Weekday · 8:00 AM – 6:00 PM
Moderate
Open Monday to Friday with flexible appointment scheduling for physiotherapy and clinical pilates.
Saturday · 8:00 AM – 6:00 PM
Moderate
Weekend availability for appointments at Cremorne and Balgowlah locations.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Cliniko

Inside the studio

DX Physio + Reformer Pilates Cremorne — photo 1
The vibe

A warm, supportive clinic environment prioritising personalised care and patient comfort. The team emphasises open conversations, compassionate care, and helping clients feel heard and respected throughout their health journey.

Location

320 Military Rd, Cremorne NSW 2090, Australia
Get directions

Reviews

No reviews yet

Be the first to share your experience at this studio.

Intro offer
10 min Free Consultation Booking
Claim

More reformer studios near Cremorne, Sydney