Discover Pilates - North Ryde is a clinical pilates studio in North Ryde offering tailored classes and private sessions. Open 7 days a week with over 50 classes weekly, it holds a 4.6-star rating across 25 reviews.
Here's how the class types differ and who each one is for.
Private one-on-one sessions with personalised exercise program tailored to individual needs. Instructors discuss goals, exercise experience, medical and injury history to determine the most appropriate starting point.
Small group supervised classes for participants ranging from complete beginners through to experienced Pilates participants and athletes.
Self-led exercise sessions available for suitable participants throughout the week.
Here's the rhythm of the week and what to know about booking.
On street parking available
The studio operates within a natural health clinic environment focused on understanding individual needs and creating safe, supportive programs. The emphasis is not simply on exercise but on personalized care, with access to additional healthcare services including physiotherapy, osteopathy, chiropractic, massage therapy and acupuncture.
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