Carlton Pop Up is a movement space in Carlton offering classes that blend breathwork, pilates, yoga, and meditation. The studio focuses on embodied strength and nervous system support, with a 5-star rating.
Here's how the class types differ and who each one is for.
Strong, considered movement woven with elements from acting and performing arts, presence work, breath and voice awareness, body language, and creative expression. Grounding and strengthening with room for exploration and play.
Jivamukti yoga connecting yourself to body and breath with intention. Intense and precise flows but accessible for everyone, weaving together strong and flexible. Intelligent sequencing with hands-on assists designed to go deeper than movement alone, rooted in yoga tradition and spirituality.
Jivamukti yoga connecting yourself to body and breath with intention. Intense and precise flows but accessible for everyone, weaving together strong and flexible. Intelligent sequencing with hands-on assists designed to go deeper than movement alone, rooted in yoga tradition and spirituality.
Jivamukti yoga classes rooted in yoga tradition and spirituality. Intense and precise flows but accessible for everyone, weaving together strong and flexible with intelligent sequencing.
Gentle yoga class suitable for all levels, moves from dynamic, breath-led sequences into Yin and Yoga Nidra. Journey from activity to deep rest, softening the body, quieting the mind, and restoring balance.
Active breathwork is a powerful, music-guided breathing experience designed to release emotion and awaken your inner energy. Leave feeling lighter, clearer, and deeply reconnected to yourself.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
1 minute from Carlton Station
A place to arrive as you are, move with intention, breathe, soften, and reconnect. Calm, grounding environment designed for slowing down, tuning in, and exploring practice with presence and spirituality.
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