Breathe Body Space in Collaroy provides one-to-one reformer pilates and infrared sauna services in a private in-home studio. Instructors are qualified Polestar Pilates practitioners. The studio is open seven days a week and holds a 5-star rating from 3 reviews.
Here's how the class types differ and who each one is for.
A personalised 60 minute Reformer Pilates session created to meet your unique needs. Whether your focus is strength, mobility, posture, recovery or managing stress, you receive individualised guidance and a tailored programme of exercises.
Your first session includes a complimentary body assessment and comprehensive evaluation. Discuss your goals and receive a fully personalised program tailored to your unique needs and objectives.
A 60 minute private Reformer Pilates session tailored to your goals, followed by 30 minutes in an infrared sauna to ease sore muscles, improve circulation and support detoxification.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A calm, welcoming home studio that encourages you to slow down, reconnect, and move with confidence. The space blends movement science and mindfulness to create an environment focused on feeling strong, capable, and at ease.
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