Group Reformer
All levels
Reformer classes run throughout the day and evening. Fine-tuned to your ability with spring-loaded equipment that challenges strength and balance.
reformer
private sessions
prenatal
About this studio
BBPilates + Physio is a reformer pilates studio in Normanhurst offering private and prenatal classes. Open Monday to Friday, the studio is rated 5 stars across 14 reviews and accepts bookings through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pilates Mat
All levels
Mat Pilates using small apparatus like balls, foam rollers, bands or magic circles. Modified for your specific needs and ability.
Private Reformer
All levels· 45 min
1:1 individualised reformer sessions. Ideal for those needing extra help getting started or preferring privacy.
Semi Private Reformer
All levels· 45 min
2:1 sessions with a partner, friend or family member. Your own teacher for a shared reformer experience.
Prenatal Mat
Beginner
Specialist prenatal Pilates. Exercises designed to keep your pregnant pelvis strong, prevent abdominal separation, and are safe throughout pregnancy.
Mums & Bubs
All levels
Pilates Mat class for postpartum women with babies that aren't on the move yet. Designed to tighten and tone while connecting with other mums.
Flexibility Flow
New All levels
Gentle yet effective exercises enhancing flexibility, strength and posture. No need to book for the whole term—drop in when you have a free Friday evening.
Is BBPilates + Physio right for you?
Pregnant women
Specialist prenatal Pilates program with exercises endorsed by leading obstetricians. Physiotherapy-led approach addresses pelvis and low back pain in pregnancy.
Postpartum women
Mums & Bubs classes and online Body Beyond Birth program support post-baby recovery with core and pelvic floor focus.
People with injuries or complex medical cases
Physiotherapy assessments and hands-on manual therapy available. All new participants receive a 45-minute Pilates Pre-Screen assessment.
People with pelvic floor issues
Trained pelvic floor specialists available for assessment and rehabilitation, including visceral manipulation techniques.
Absolute beginners
Reformer is described as fab for the Pilates virgin; all classes are modified to your ability and classes teach small group functional exercises.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Memberships
Mat (term-based) membership
Based on 1 class per week for 10-week NSW school term
$290/ 10-week term
Reformer (term-based) membership
Based on 1 class per week for 10-week NSW school term
$450/ 10-week term
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Physiotherapy-informed studio where movement is therapy. The approach is personalized and mindful—instructors remember your body's specific needs and modify exercises accordingly. Supportive, inclusive group environment with a focus on treating clients like patients, not just class members.
Location
Reviews
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