Aurea Health - Holistic Wellbeing supported with Life Coaching, Bowen Therapy and Pilates

North Epping
·
5(51 reviews)
reformer
pilates
private
duet
trio
rehabilitation
posture
injury recovery

About this studio

Aurea Health in North Epping provides reformer pilates, Bowen therapy, and wellness coaching. The holistic health facility operates Monday to Friday and maintains a 5-star rating across 51 reviews.

Class size
Private (1:1), Duet (2:1), Trio (3:1), and 4:1 classes
Equipment
Pilates Studio Equipment
Instructors
Meher is a Certified Professional Coach trained through the International Coaching Institute; has a decade of experience in Bowen Therapy and Pilates
Studio type
Holistic wellbeing studio combining Bowen Therapy, Pilates and Wellbeing Coaching

Classes & who they suit

Here's how the class types differ and who each one is for.

Pilates In-Studio Equipment Initial Assessment

We recommend initial assessment before commencing

Pilates In-Studio Private Equipment Class

private

One-on-one class targeted to your needs

Pilates In-Studio Duet Equipment Class

duet

Offers assist for recovery and development with only 2 people per class

Pilates Studio Trio Equipment Class

trio

Restricted to 3 people per class offering more attention pp

Pilates Casual In-Studio equipment class

4:1 class

Casual attendance at 4:1 class

Is Aurea Health - Holistic Wellbeing supported with Life Coaching, Bowen Therapy and Pilates right for you?

People with chronic pain or recovering from injury
Studio specialises in therapeutic care combined with mindful movement tailored to individual needs and goals.
Those seeking nervous system reset
Founder Meher emphasises parasympathetic activation and stress relief through both Bowen and Pilates.
People wanting holistic support
Combines body work with wellbeing coaching to address emotional patterns and life direction alongside physical symptoms.
Maybe not for you if… Maybe not for you if you prefer group class environments — all sessions are by individual appointment only.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$50/ class

Class packs

Pilates In-Studio Equipment 4:1 Class - 5 Pack
Expires 7 weeks (otherwise $250 – Save $10, discounted to $240)
$250$62.50 / class
Pilates In-Studio Equipment 4:1 Class - 10 Pack
Expires 12 weeks (otherwise $500 – Save $50, discounted to $450)
$500$125 / class

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning to evening · 8am–8pm
By appointment
Pilates and Bowen sessions available Mon–Fri by appointment only; exact availability depends on practitioner schedule.
Bookings
Essential — reserve your spot online
Walk-ins
New clients must call 0431 561 666 before booking or purchasing packages.
Waitlist
Contact studio for details

Inside the studio

The vibe

A holistic wellbeing space combining Bowen Therapy, Pilates, and Wellbeing Coaching for physical, emotional, and mental support.

Location

8 Woodvale Ave, North Epping NSW 2121, Australia
Get directions

Reviews

What people mention most

Summarised from 51 Google reviews
Calm, supportive presence of instructorTransformative posture and strength improvementsLife-changing clarity from coaching

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