Private Class
Physio-led All levels· 50 min
1:1 personalized program designed by Naz with powerful results, perfect technique, and fine-tuning as you progress. Specialized routines to prevent or rehabilitate injuries with personal attention.
reformer
small group
private sessions
clinical pilates
prenatal
pregnancy
postnatal pilates
postnatal
back pain
About this studio
Arena Pilates in North Curl Curl provides clinical pilates through private, small group, and reformer sessions with specialisation in injury recovery, pregnancy, postnatal care, and back pain. Open Monday to Friday with a 5-star rating from 37 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Duet Class
Physio-led All levels· 50 min
1:2 session designed for two people (friends, couples, or family members) sharing the experience while still receiving individualized attention from the instructor.
Semi-Private Class
Physio-led All levels· 50 min
1:3 small group session on the Pilates Reformer designed for a full body workout using body weight, springs, straps and props to increase or decrease challenge without joint impact.
Is Arena Pilates North Curl Curl right for you?
Injury recovery and rehabilitation
Specialized programs for clients recovering from injuries with tailored attention to movement quality and safety.
Back pain and joint pain
Clinical focus on movement improvement and pain management through personalized assessment and conditioning.
Postural correction
Designed to address posture issues and imbalances through targeted, detailed attention to movement.
Pregnant women
Specialized prenatal sessions with knowledge of pregnancy-specific changes, safe movements, and breathing techniques.
Postnatal recovery
Tailored programs to address postpartum issues including core strength and recovery from childbirth.
Athletes
Programs designed for high-performance athletes looking to improve strength, stability, and alignment.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
Private: $135 | Duet: $80 per person | Semi-Private: $65 per person/ class
Class packs
10-class pack
$1300$130 / class
10-class pack (Duet)
$750$75 / class
10-class pack (Semi-Private)
$600$60 / class
Is the intro offer good value? Intro offer of 2 private classes for $230 is approximately $115 per class, lower than the standard single class rate of $135, providing good value to trial the personalized approach.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
New clients must schedule a private consultation first to assess goals, history, and limitations before joining preferred class.
Waitlist
Contact studio for details
Inside the studio
The vibe
Warm, welcoming, and professionally focused environment emphasizing personalized care, attention to detail, and clinical precision. Founder creates supportive atmosphere with positive energy and emphasis on movement quality and long-term strength building.
Location
Reviews
What people mention most
Summarised from 37 Google reviewsExceptional instructor expertise and attention to detailEffective injury recovery and rehabilitationPersonalized, tailored approach to movementWarm, welcoming, and supportive environmentNoticeable results in strength, posture, and mobilityExcellent for prenatal and postnatal support
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