Aligned Training Studio

Aligned Training Studio

South Coogee
·
5(17 reviews)
reformer
mat
beginner-friendly
prenatal-adjacent (women's health)
private sessions

About this studio

Aligned Training Studio is located in South Coogee offering pilates classes and personal training designed for all fitness levels. Open six days a week. Rated 5 stars from 17 reviews.

Equipment
Reformer machines (springs, straps, moving carriage)
Studio type
Pilates and personal training studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Private (Intro)

Reformer
Beginner

We offer private intro sessions that are perfect for beginners as well as small group classes on the mat.

Infrared Heated Stretch Class

Stretch/Recovery

Looking for a gentle yet effective way to enhance your recovery, reduce stress, and improve mobility? Our Infrared Heated Stretch Classes in Coogee might be just what your body (and mind) needs.

Is Aligned Training Studio right for you?

Beginners
Mat Pilates is positioned as a perfect starting point for those new to Pilates.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–7:00 AM
Peak
Monday to Thursday early sessions.
Daytime · 9:00 AM–12:00 PM
Moderate
Monday to Thursday mid-morning, Friday morning only.
Evening · 5:00–7:00 PM
Moderate
Monday to Thursday evening sessions.
Weekend · 7:00–10:00 AM
Quiet
Saturday only.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Mindbody

Inside the studio

Aligned Training Studio — photo 1
The vibe

A female-built, welcoming and inclusive fitness community studio in South Coogee offering Pilates, personal training, boxing and dance.

Location

8 Bunya Parade, South Coogee NSW 2034, Australia
Get directions

Reviews

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Intro offer
Private intro sessions perfect for beginners
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