Reformer Pilates
Physio-led All levels
Equipment-driven workouts using reformer machines. Designed for fitness and strength development in a clinical wellness setting.
reformer
reformer pilates
clinical pilates
clinical
injury rehabilitation
pelvic health
pre & post natal
About this studio
Wellnest Health in Templestowe Lower offers clinical reformer pilates classes focused on back pain management. The studio operates six days a week and holds a 4.8-star rating from 62 reviews. Booking is available through Mindbody.
Classes & who they suit
Here's how the class types differ and who each one is for.
Clinical Pilates
Physio-led Physio-led
Tailored clinical pilates specific to individual needs. Part of injury rehabilitation and recovery from surgery programs.
Is Wellnest Health right for you?
Pelvic health clients
Specialises in pelvic care with dedicated pelvic health physiotherapists and comprehensive guides on pelvic well-being.
Pregnant and postpartum women
Offers pre- and postnatal physiotherapy addressing pregnancy-related pain and pelvic floor issues.
Injury rehabilitation and musculoskeletal recovery
Clinical pilates tailored for recovery from injury or surgery, neck and back pain, and sports injuries.
Chronic pain management
Part of integrated allied health approach to managing complex or chronic conditions.
Maybe not for you if… May not be ideal if seeking a pure boutique studio experience; this is a medical clinic with clinical focus rather than purely fitness-oriented classes.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Get well sooner, stay well longer
Location
Reviews
What people mention most
Summarised from 62 Google reviewsHighly skilled physiotherapistsBeautiful, calm and welcoming environmentWell-equipped pilates and yoga studioEffective injury and pain management
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