Studio Alia Pilates in Port Melbourne offers reformer, barre, and small group classes, as well as private sessions. The studio specialises in barre and personalised instruction, open Monday to Friday, with a 5-star rating from 17 reviews.
Here's how the class types differ and who each one is for.
One on one training is the pinnacle of any Pilates regime. Have the entire studio at your disposal as you work through a unique program designed for you with your specific goals in mind. Using a combination of mat, reformer, barre and small equipment such as foam rollers, arc, TRX, balance boards, weights and more. It really is the ultimate full body workout.
If you love to work out with a friend, partner or family member, semi-private classes are your perfect option. Share the studio with one other while we work through your specialised programs. Using a combination of mat, reformer, barre and small equipment such as foam rollers, arc, TRX, balance boards, weights and more.
Feeling a little more social? Our small group classes are a maximum of 4 people, allowing the focus to remain on each individual while providing the ultimate, specialised workout.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A beautiful and intimate Pilates studio
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