Providence Pilates

Experience a transformative workout that targets your entire body. Our Mat Pilates sessions blend strength training, conditioning, and sculpting to help you build muscle, improve flexibility, and enhance overall endurance. Designed for all fitness levels, each class offers modifications and advanced options so beginners can progress safely while seasoned practitioners are continually challenged. Expect a dynamic routine that emphasises core stability, mindful movement, and a hard-working approach to achieve lasting results. Join us and elevate your fitness journey with a full-body workout that truly works hard for you!

Our Reformer Pilates offer a dynamic, full-body workout designed to build strength, improve posture, and increase mobility using the reformer machine. With guided sequences and resistance, based movement, you'll challenge your core, stabilise your body, and enhance flexibility in a supportive small-group setting. All levels are welcome, our instructors will offer variations to ensure everyone feels comfortable, whether you're brand new to Pilates or looking to deepen your practice.

Experience the best of both worlds in our Hybrid class, combining mat Pilates and reformer work in one seamless session. You'll move through a structured flow that blends strength, control and mobility, using both the reformer and mat to target the full body. This class is designed to build deep core strength, improve posture and leave you feeling strong, lengthened and energised. Expect a balanced, dynamic workout with smooth transitions between stations. Suitable for all levels, with options and progressions provided throughout. Grip socks required.

Experience the ultimate full-body burn with our Open Mat & Reformer Pilates sessions at Providence Pilates. Designed to build strength, improve endurance, and sculpt lean, toned muscles, these high-energy classes combine strength and conditioning principles with traditional Pilates techniques for an athletic, results-driven workout. Expect a dynamic mix of bodyweight exercises, resistance bands, light weights, and controlled movements that challenge your core, enhance flexibility, and build functional strength. Whether you're looking to increase mobility, boost stamina, or sculpt definition, this class will push your limits while keeping your body moving with intention. Perfect for all levels, our Open Mat & Reformer Pilates classes offer progressions and modifications to suit your fitness journey. Come ready to sweat, strengthen, and redefine the way you move!