Here's how the class types differ and who each one is for.
Small Group Reformer Pilates
SignatureOur signature Reformer classes focus on individual attention within a calm, inclusive environment. Limited class sizes allow our instructors to provide precise guidance, making every workout safe and effective for your specific body type.
6-Week Fundamental Reformer Pilates Course
FUNdamental Reformer Pilates is a supportive 6-week small group course designed for beginners and existing members who would like to build confidence, refine their technique, and develop a deeper understanding of Reformer Pilates.
GYROTONIC® Method
Discover the unique benefits of GYROTONIC® training. These personalised one-on-one sessions enhance mobility and functional strength through fluid, circular movements, suitable for all ages and fitness levels.
Scolio-Pilates® Specialist Training
We provide specialised Pilates for scoliosis. This method adapts traditional exercises to support spinal alignment and balanced movement, helping clients manage scoliosis symptoms with confidence.