Here's how the class types differ and who each one is for.
& Signature
Our signature class where your instructor will use their unique creativity and flair to give you a total mind and body workout. You’ll Strengthen, you’ll Stretch, you’ll Sweat! Be prepared for jump boards, magic circles, weights and Pilates props. The gloves are off in this game changer class!
& Strength
We heard you! This is the full-body workout you requested, with extra emphasis on sculpting buns, toning tums, and strengthening thighs. Heavy weights target outer muscles, while lighter weights engage inner muscles.
& Starter
New to Reformer Pilates? Our class covers the basics, from springs to anatomy. Learn Pilates principles, nail classic exercises, and focus on alignment, breath, posture, and form.