Pasco Pilates x Recovery Lab Pascoe Vale

Pascoe Vale South
·
5(1 reviews)
reformer

About this studio

Pasco Pilates x Recovery Lab operates in Pascoe Vale South, open seven days a week with a 5-star rating from 1 review.

Equipment
Reformer Pilates equipment
Instructors
Recovery coaches trained in modalities
Studio type
Recovery and wellness centre offering reformer pilates alongside infrared sauna, cold plunge and other recovery modalities

Classes & who they suit

Here's how the class types differ and who each one is for.

Reformer Pilates

All levels

Low-impact strength and mobility training that improves posture, core stability, flexibility, and overall body control. Part of a broader recovery and wellness offering.

Is Pasco Pilates x Recovery Lab Pascoe Vale right for you?

Athletes
Studio supports athletic recovery and performance optimisation.
Fitness enthusiasts
Ideal for those incorporating recovery into their weekly health program.
General wellness seekers
Suitable for anyone looking to improve wellbeing and overall fitness.
Maybe not for you if… Those with cardiovascular or chronic health concerns should check with their GP before using services.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Month-to-month membership membership
No lock-in contracts
Is the intro offer good value? Intro offer for reformer pilates at $59 is reasonable. 10-Day Recovery Experience available for new members at $99 (limited to first-time guests, one per person).

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–8am
Peak
Weekday early sessions available Monday–Friday.
Daytime & evening · 8am–9pm
Moderate
Extended hours Monday–Friday until 9pm.
Weekend · 8am–4pm
Quiet
Shorter hours Saturday and Sunday.
Bookings
Walk-ins welcome
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Street parking on O'Hea Street

The vibe

A wellness and recovery centre focused on helping clients shift out of 'fight or flight' into rest-and-repair. Member-first model emphasising expert support and personalised recovery experiences.

Location

23 Cumberland Rd Cnr Cumberland Rd &, O'Hea St, Pascoe Vale South VIC 3044, Australia
Get directions

Reviews

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Intro offer
Try Reformer for $59
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