Hot Yoga
All levels
Hot yoga classes available as part of the extensive class offering at One Hot Yoga & Pilates.
reformer
small group
hot yoga
yin yoga
power yoga
warm yoga
mat pilates
hot mat pilates
reformer pilates
small group studio pilates
friday night flow
prenatal
About this studio
One Hot Yoga & Pilates in South Yarra offers reformer and small group pilates specialising in prenatal and pregnancy classes. Private sessions available. Open 7 days, rated 4.2 stars from 66 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Power Yoga
All levels
Power yoga classes available as part of the extensive class offering at One Hot Yoga & Pilates.
Yin Yoga
All levels
Yin yoga classes available as part of the extensive class offering at One Hot Yoga & Pilates.
Hot Mat Pilates
All levels
Hot mat pilates classes available as part of the extensive class offering at One Hot Yoga & Pilates.
Reformer Pilates
All levels
Group reformer pilates classes with like-minded participants. Delivers a pumping class experience on the Universal Reformer.
Studio Pilates 1:4 Small Group
All levels
Small group pilates classes with full equipment compliment in private format. Requires initial consultation before attending.
Friday Night Flows
All levels
Friday night yoga flow classes as part of the weekly class offering.
Essentials
Beginner
Beginner-focused classes designed to introduce new practitioners to yoga and pilates fundamentals.
Is One Hot Yoga & Pilates right for you?
First-time yoga and pilates practitioners
Essentials classes and extensive FAQ guidance for beginners. Staff recommend appropriate classes for new clients.
Pregnant clients
Prenatal support available with specific recommendations for pregnancy-safe practices.
Athletes
Pilates compliments sports performance for athletes seeking injury prevention and core strength.
Those seeking injury recovery or chronic pain relief
Pilates can alleviate some chronic pain and supports pre and post-natal care.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$37–$57/ class
Class packs
Mat Pack of 10 Classes
$300$30 / class
Reformer Pack of 10 Classes
$390$39 / class
Studio Pilates 1:4 Pack of 10
$499$499 / class
10 x Private Pilates Class Pack
$990$99 / class
Memberships
Mat (Yoga & Pilates) membership
28 day billing cycle, auto-debit; 8 week minimum term
$45week
Reformer & Mat membership
28 day billing cycle, auto-debit; 8 week minimum term
$70week
Studio Pilates — 2 x 1:4 membership
28 day billing cycle, auto-debit; 8 week minimum term
$87.50week
Is the intro offer good value? Connect to the Core ($108 for 21 days unlimited plus 1 studio pilates class) offers strong value for beginners, at approximately $5.14/day or $37 equivalent per class. Signature Studio intro ($198 for 14 days unlimited plus consultation and 3 studio pilates classes) is also competitive against casual rates.
Cancellation policy · 4-hour (mat/reformer), 12-hour (studio pilates) window
Mat & Reformer Classes can be freely cancelled up to 4 hours before class start time. Late cancels within 4 hours incur an automatic charge of $7.42. Studio Pilates Small Group Classes can be freely cancelled up to 12 hours before class start time; late cancels result in loss of class credit (no fee). No-show incurs automatic charge of $15.56 plus loss of class credit for all class types. Fees may be waived in exceptional circumstances upon request.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Walk-ins permitted if availability exists at class commencement, but advance booking recommended to secure place.
Waitlist
Waitlist available for fully booked classes. Clients can be added anytime up to 60 minutes before class start. All no-show and late-cancel fees apply. Notifications available to manage waitlist additions.
Inside the studio
Parking & bikes
Street parking, or a large carpark under the Vogue building.
Public transport
Short walk from South Yarra train station.
The vibe
Award-winning architect-designed studios with showers and changerooms; 4 studios each using a different material and colour palette to calm or uplift.
Location
Reviews
What people mention most
Summarised from 66 Google reviewsInstructors are beautiful, supportive and provide guidanceCalming, welcoming studio atmosphereResults-driven practice with transformative effectsSmall advancements are celebratedAmazing amenities and facilitiesBest yoga studio in Melbourne with no 'weird stuff'
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Intro offer
21 Days of Unlimited Mat & Reformer Classes + 1 x complimentary 1:4 Small Group Studio Pilates Class