Nourished Pilates

Nourished Pilates

Hughesdale
·
5(14 reviews)
reformer
small group
postnatal
beginner

About this studio

Nourished Pilates in Hughesdale is a reformer Pilates studio offering small-group classes for all levels in a welcoming environment. Open seven days a week with memberships, class packs, and casual sessions available. 5-star rating.

Class size
Max 10 per class
Equipment
10 × Balanced Body Allegro 2
Instructors
Experienced, thoughtful teachers invested in individual progress; collaborate with allied health professionals
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Energy Well

All levels

Cardio-infused pilates class designed to energize and invigorate your practice.

Strong Well

All levels

Functional strength pilates focusing on building strength through intentional movement.

Age Well

All levels

Strength and slow pilates class for sustainable, balanced practice.

Foundation

New
Beginner

Starting principles and fundamentals for those new to pilates or wanting to refine basics.

Be Well

All levels

General pilates class suitable for all experience levels.

Baby Well

All levels

Pilates for mums and bubs, designed for post-natal movement and bonding.

Stretch Well

All levels

Stretch and breath focus class for relaxation and recovery.

Is Nourished Pilates right for you?

Absolute beginners
Foundation class covers starting principles and fundamentals. All classes offer modifications and variations.
People recovering from injury or with specific conditions
Teachers collaborate with allied health professionals and provide thoughtful modifications and personalized guidance.
Postpartum mothers
Baby Well class is specifically designed for mums and bubs.
Those seeking intentional, mindful movement
Studio philosophy emphasizes feeling strong rather than performing, with focus on how the body feels and moves.
Maybe not for you if… Maybe not for you if you prefer high-intensity, high-volume group classes—this studio intentionally keeps class sizes small (max 10) for intimate, personalized attention.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$35/ class

Class packs

5 classes
Expires 30 days from first booking
$175
10 classes
Expires 60 days from first booking
$320
20 classes
Expires 90 days from first booking
$560
1:1 private class
$90
2:1 class
$65pp
3:1 class
Contact for pricing

Memberships

2 classes / week membership
No lock-in, upgrade or downgrade anytime, unlimited suspensions, no joining or cancellation fees, cancel anytime with 14 days' written notice. Members can add extra classes for $23 via the Momence app.
$50/ week
3 classes / week membership
No lock-in, upgrade or downgrade anytime, unlimited suspensions, no joining or cancellation fees, cancel anytime with 14 days' written notice. Members can add extra classes for $23 via the Momence app.
$71/ week
Weekly unlimited membershipBest value
No lock-in, upgrade or downgrade anytime, unlimited suspensions, no joining or cancellation fees, cancel anytime with 14 days' written notice. Members can add extra classes for $23 via the Momence app.
$85/ week
6 months unlimited membership
Paid upfront. No lock-in, no joining or cancellation fees.
$2,054upfront
12 months unlimited membership
Paid upfront. No lock-in, no joining or cancellation fees.
$2,590upfront
Is the intro offer good value? Excellent value — $79 for unlimited classes over 14 days lets you try every class type and teacher before committing, versus $35 for a single casual class.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–7:00 am
Moderate
Classes available most days; Tuesday and Friday start at 6:00 am.
Morning · 7:00–9:00 am
Peak
Multiple classes daily Monday–Thursday and weekend, popular morning slots.
Late morning to midday · 9:00 am–12:00 pm
Moderate
Classes on most days with Saturday morning reaching 11:30 am.
Evening · 5:30–8:30 pm
Moderate
Evening classes available Monday, Wednesday, Thursday; Tuesday and Friday finish earlier.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Nourished Pilates — photo 1
Nourished Pilates — photo 2
Nourished Pilates — photo 3
The vibe

Intimate, grounding, intentional community space. Emphasis on being seen, known, and connected; philosophy rejects 'shoulds' in wellness, focusing instead on how your body feels and personal strength over performance.

Location

90-92 Poath Rd, Hughesdale VIC 3166, Australia
Get directions

Reviews

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Intro offer
14 days unlimited classes for new members
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