Motion and Repose

Coburg North
·
5(1 reviews)
reformer
small group
classical pilates
open studio
classical

About this studio

Motion and Repose in Coburg North offers reformer pilates and small group classes. The studio operates Monday to Saturday with a 5-star rating from 1 review.

Class size
up to 4
Equipment
Classical Pilates (Contrology) equipment — reformer, mat, tower, chairs and barrels
Instructors
Miriam Jones — certified Pilates instructor, personal trainer, allied health assistant, workplace trainer and assessor, body work practitioner, clinical physiology student; 20+ years experience; 3rd generation Contrology teacher
Studio type
classical pilates studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Open Studio

During the Open Studio sessions you will move through 'your order' of the original classical Pilates sequence from the Jay Grimes lineage. This is Pilates as designed and applied by Joseph Pilates himself, it's called 'Contrology' and it's a system of exercises.

1:1 Pilates and Coaching

30 or 50 min

We completely understand that some people prefer private sessions and as such we provide a considered timetable for clients wanting this personalised attention.

Is Motion and Repose right for you?

Absolute beginners
All new clients complete an Intro Package of 2 × 1:1 sessions to create a personalised framework ('your order'). No barrier to entry—each person is given their own way to approach the system.
People seeking rehabilitation or health support
Miriam works closely with clients and may liaise with other health professionals to overcome limitations. Suitable for those under supervision of Allied Health Professionals.
Committed practitioners
Studio expects a minimum twice weekly commitment to experience and achieve results through the Contrology system.
Maybe not for you if… Maybe not for you if you prefer casual, drop-in sessions without commitment—the studio expects a minimum twice-weekly commitment.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Class packs

2 sessions (intro package)
$130$65 / class

Memberships

Twice weekly membership
Ongoing rolling subscription for Open Studio sessions, with flexibility to book times that work with your week and life.
Unlimited membership
Ongoing rolling subscription for Open Studio sessions.
Cancellation policy · 18 hours window

Cancellations and rescheduling within 18 hours of session.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning
Peak
Early morning sessions available
Late evening
Peak
Late evening sessions available
Weekend
Moderate
Weekend sessions available (based on opening hours: Saturday 8am–2pm)
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on Acuity Scheduling

Inside the studio

The vibe

warm and inviting space with a great and supportive community of people; no ego, non-judgemental

Location

Carr Street, 16 Convent Ct, Coburg North VIC 3058, Australia
Get directions

Reviews

What people mention most

Summarised from 1 Google reviews
Expertise and caring natureDeep knowledge of movement and student motivationGenuine care and heartfelt guidance

No reviews yet

Be the first to share your experience at this studio.

Intro offer
Introductory 2 session special $130
Claim

More reformer studios near Coburg North, Melbourne