private sessions
small group
mat
clinical
postnatal
prenatal
rehabilitation
About this studio
Mindful Movement Pilates in Bentleigh East offers clinical pilates through small group and private sessions. The studio specialises in prenatal and postnatal pilates. Open Monday to Thursday with availability on ClassPass. Rated 5 stars from 7 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Group Sessions
Is Mindful Movement Pilates right for you?
Post-natal clients
Specialized pre and post-natal classes offered with personalized rehabilitation focus.
Pre-natal clients
Specialized pre and post-natal classes offered with personalized rehabilitation focus.
People with lower back pain and injury
Studio focuses on injury prevention and rehabilitation with strong emphasis on technique and correct posture.
Absolute beginners
Small group classes teach basic foundation exercises and Pilates principles at deliberate pace with plenty of individual attention.
Maybe not for you if… Maybe not for you if you prefer larger group classes or high-intensity workouts.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Class packs
5-class pack
Expires 12 weeks
$150$30 / class
10-class pack
Expires 12 weeks
$280$28 / class
Is the intro offer good value? The intro offer of 4 small group classes for $100 ($25/class) is excellent value compared to the casual rate of $35/class, offering 29% savings.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Warm environment offering an intimate & private space where clients can feel safe and comfortable
Location
Reviews
What people mention most
Summarised from 7 Google reviewsPersonalized attention and supervisionGreat knowledge of the bodyEffective rehabilitation and fitness results
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