Kieser Mornington

Mornington
·
4.6(28 reviews)
injury rehabilitation
ndis

About this studio

Kieser Mornington on the Mornington Peninsula offers targeted strength training and physiotherapy specialising in back pain management, NDIS support, and private instruction. Rated 4.6 stars with 28 reviews, the clinic operates seven days a week.

Instructors
Physiotherapists, Accredited Exercise Physiologists, Exercise Scientists
Studio type
Physiotherapy & strength training clinic (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Stable & Able

Physio-led
All levels

Weekly balance class run by Accredited Exercise Physiologists. Appropriate for those who have had falls, poor balance with activities of daily living, or are looking to increase stability for improved sporting performance. Programs are customised to each individual's particular needs and designed to improve balance to prevent falls.

Is Kieser Mornington right for you?

Injury rehabilitation clients
Kieser specialises in treating spinal conditions, pre/post surgery, peripheral injuries (shoulders, knees, hips, ankles), scoliosis and more through physiotherapy-led programs.
Older adults (40+)
Strength programs designed specifically for adults over 40 to increase muscle mass, strength and independence in activities of daily living, with a focus on fall prevention.
NDIS clients
Kieser accepts NDIS referrals and provides tailored rehabilitation programs.
Workers returning to workplace
Specialised workplace injury rehabilitation and early intervention programs available.
Maybe not for you if… Maybe not for you if you prefer a traditional fitness environment with music and mirrors — Kieser Mornington has no music, no mirrors and no distractions by design.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–8:00 AM
Peak
Open Monday to Friday from 6 AM, Saturday from 7 AM and Sunday from 8 AM.
Morning/midday · 8:00 AM–12:00 PM
Moderate
Regular access throughout the morning.
Afternoon/evening · 12:00–8:00 PM
Moderate
Open until 8 PM Monday–Thursday, 7 PM Friday, 4:30 PM Saturday, 3 PM Sunday.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Free client parking available in labelled spots in front of the building off Wood Street. Parking permits provided for subscription members.

The vibe

Clean, bright, uncluttered space free of distractions with a non-intimidating environment that welcomes clients from all levels of physical ability. Focus is solely on strength training and rehabilitation with individualised attention.

Location

12 Mornington-Tyabb Rd, Mornington VIC 3931, Australia
Get directions

Reviews

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