Inner Storm Pilates in Airport West offers reformer and mat pilates classes for beginners and all levels. Open seven days a week with a 4.9-star rating from 43 reviews.
Here's how the class types differ and who each one is for.
EXPERIENCE HOT MAT PILATES LIKE NEVER BEFORE WITH OUR SEAMLESS FLOW DESIGNED TO AWAKEN YOUR POWERHOUSE AND BRING CONTENTMENT TO YOUR MIND. DON'T FORGET TO BRING A LARGE TOWEL, WHICH IS MANDATORY FOR THE CLASS. YOU CAN EITHER BRING YOUR OWN OR HIRE ONE AT THE STUDIO.
TRADITIONAL WEIGHT TRAINING AT AUSTRALIA'S FIRST PILATES STUDIO WITH A DEDICATED GYM SPACE. USING CLASSIC STRENGTH TRAINING EQUIPMENT IN OUR WARM (NOT HEATED) GYM ROOM FOR FUNCTIONAL STRENGTH AND CONDITIONING. STRENGTHEN YOUR BODY TO MOVE BETTER IN ALL ASPECTS OF LIFE.
FOR THOSE SEEKING A WELL-ROUNDED CLASS THAT FOCUSES ON REFINING TECHNIQUE, MASTERING THE FUNDAMENTALS, AND KEEPING THE ENDORPHINS FLOWING, LOOK NO FURTHER. THIS CLASS IS BEGINNER AND PRE-NATAL FRIENDLY. WE REQUEST THAT GRIP SOCKS BE WORN AT ALL TIMES ON THE REFORMER. YOU MAY BRING YOUR OWN OR PURCHASE THEM IN STUDIO.
PLEASE NOTE THAT THIS CLASS IS NOT HEATED. WE FOCUS ON GENTLE YOGA MOVEMENTS THAT ARE COMBINED WITH DYNAMIC STRETCHES TO REFRESH AND RENEW YOUR MIND AND BODY. IT'S IMPORTANT TO BRING A LARGE TOWEL WITH YOU TO THE STUDIO, SO PLEASE REMEMBER TO EITHER BRING YOUR OWN OR RENT ONE ON-SITE.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
A judgment-free space combining movement, breath and mindfulness to help you find inner calm and strength.
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