Studio Initial Assessment
60 mins
This session is an individual session for 60 minutes. It is important that we spend the first session learning about you.
reformer
small group
private 1:1
group class 1:2
group class 1:3
clinical
prenatal
clinical pilates
rehabilitation
core strength
balance
injury prevention
pregnancy
About this studio
Functional Pilates in Kew specialises in rehabilitation, strength, and core strength programs through small reformer pilates classes led by experienced instructors. The studio also offers clinical pilates and pregnancy specialisation and operates 6 days a week with a 5-star rating from 41 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Private 1:1
60mins
One hour of individual attention. These classes are great if you are new to Pilates or you have an injury that requires special attention or you wish to achieve your fitness goals as quickly as possible. During the initial assessment we will discuss whether this option may be right for you.
Group Class 1:2
This class is a great option for friends, partners, mothers and daughters, fathers and sons. Both participants undertake their own personal exercise program as each person will have different needs and goals.
Group Class 1:3
75mins
A 75 min session with one instructor to three students. Each student will be guided through their own personal exercise program as no two people are the same and each person has different needs, goals and movement challenges.
Is Functional Pilates right for you?
Those new to Pilates
Offers assessment-based introduction with focus on learning proper movement patterns safely.
Pregnant and postpartum women
Specialized program accounting for pre-pregnancy, pregnancy and post-pregnancy stages, understanding exercise history and prior pelvic issues.
People with movement-related health problems
Specializes in injury prevention, core stability, balance, posture, pain management and rehabilitation.
All ages and abilities
Serves men, women and children with individualized care and programs for diverse needs.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A Scientist's Approach to Pilates
Location
Reviews
What people mention most
Summarised from 41 Google reviewsExceptional care from first meetingExpert knowledge combining science and movementIndividualized programs tailored to personal goalsSafe, supported movement experience
No reviews yet
Be the first to share your experience at this studio.
More reformer studios near Kew, Melbourne