Bikram Yoga
All levels
The original hot yoga consisting of 26 postures and 2 breathing exercises, practiced in a room heated to approximately 40°C. Helps increase energy, relieve stress, and heal old injuries.
hot pilates
About this studio
Doncaster Hot Yoga and Pilates Studio in Doncaster specialises in hot pilates and private sessions. The studio is open 7 days a week and holds a 4.8-star rating from 59 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Bikram Express
All levels· 60 min
A 60 minute version of the original Bikram Hot Yoga method with all 26 postures completed but with less breaks and set up times. The sequence flows while still gaining therapeutic benefit.
Sculpt Yoga
All levels
A Vinyasa flow practiced with weights, set to energising music designed to tone and sculpt the entire body. You will gain strength and flexibility while burning fat and calories.
Hot Pilates
Most popular All levels
Promises to sculpt and tone your body, strengthen your core and improve your cardiovascular system. Burns hundreds of calories by focusing on high intensity interval training (HIIT) using Pilates principles.
Yin Yoga
All levels
The perfect balance for other styles of 'yang' yoga. Exercises the fascia tissue of the body while lengthening the muscles with strong focus on breath, allowing deep release through areas that hold tension.
Tabata
All levels
A high-intensity interval training (HIIT) workout that involves short, intense exercise bursts followed by brief rest periods. Designed to maximize muscle burning in a short amount of time.
Arms, Abs and Arse
All levels· 45 min
Pick up heavy weights, slow down the tempo and lift with intention to tone up Arms, Abs and Glutes. 45-minute class with 30 degree heat and empowering music.
Is Doncaster Hot Yoga and Pilates Studio right for you?
All levels
Classes are offered for all levels of experience.
Those seeking stress relief and healing
Hot yoga practice is described as helping to relieve stress and heal old injuries.
Those wanting strength and cardiovascular conditioning
Hot pilates and HIIT classes focus on building strength and improving cardiovascular health.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$25/ class
Class packs
10-class pass
Expires 3 months
$200$20 / class
20-class pass
Expires 6 months
$350$17.50 / class
50-class pass
Expires 12 months
$750$15 / class
Memberships
3 classes per week membership
Direct Debit. No lock in contract, no cancellation fee, 2 weeks notice for cancellation. 8 week suspension per 12 months.
$35/ week
4 classes per week membership
Direct Debit. No lock in contract, no cancellation fee, 2 weeks notice for cancellation. 8 week suspension per 12 months.
$45/ week
Unlimited classes membershipBest value
Direct Debit. No lock in contract, no cancellation fee, 2 weeks notice for cancellation. 8 week suspension per 12 months.
$55/ week
12-month unlimited membership
12 months from 1st class booked, 8 week suspension per 12 months.
$2500upfront
6-month unlimited membership
6 months from 1st class booked, 8 week suspension per 12 months.
$1250upfront
Is the intro offer good value? The 7-day intro pass at $39 offers good value for testing classes before committing, working out to approximately $5.57 per class compared to the casual rate of $25.
Cancellation policy · 2 weeks window
All classes require a reservation and must be booked online. All classes are non-refundable and non-transferable. To discontinue Direct Debit you are required to notify the studio in writing at least 2 weeks (14 days) notice by email. The Direct Debit must be active for 1 month prior to cancellation or suspension. If sick, unwell or injured, the studio can hold your pass but you must email at the time of illness with a doctor's letter. Suspensions on Direct Debit/yearly memberships cannot exceed 4 weeks in a 12 month period.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A calming, clean and relaxing studio with state-of-the-art heating and flooring systems, highly oxygenated air control, and private spacious bathroom facilities. The studio prides itself on being welcoming with friendly and approachable certified instructors ready to provide personal attention and help with injuries.
Location
Reviews
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