Group Class
all levels· 45 min
This class has been created for a group booking.
reformer
small group
group class
1:1 private session
2:1 duet training
pregnancy/prenatal
clinical pilates
prenatal
clinical
About this studio
Contrology Garage Pilates in Pascoe Vale offers small group reformer pilates sessions with limited participants, focusing on strength and stability. Open Monday to Friday with a 5-star rating from 19 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
1:1 Private Session
45 min
Perfect for those returning to exercise, addressing specific needs, or seeking clinical support. These personalised sessions allow for a focused, hands-on approach to help you regain strength, improve mobility, and achieve your individual goals in a safe and supportive environment. These sessions will use the reformer and a number of the other Pilates apparatus.
2:1 Duet Training
45 min
Enjoy a more personal, shared Pilates experience with a friend or partner. These sessions offer the same customised approach as our private sessions, ensuring both participants receive the attention and guidance needed to progress in their practice together.
Wunda Chair Wednesday
45 min
A wunderful way to start your wednesday, on the wunda chair!
KB x Pilates | Control & Load
45 min
Load drives adaptation. Kettlebells strengthen muscle and bone; Pilates keeps it controlled, aligned, and intentional.
Clinical Pilates
clinical 45 min
4:1 Clinical Pilates. Focus on rehabilitation and pain management. All exercises are tailored to you and a supportive and progressive program is created to achieve your goals.
Saturday Morning Class
all levels· 45 min
Group Reformer Pilates Class with a maximum of 4 participants. All Levels Welcome!
Pregnancy Group Class
prenatalJoin our small group classes (4:1 ratio) up to 20 weeks, with clearance from your doctor. After 20 weeks, continue with group classes or switch to 1:1 Reformer sessions for a more personalised approach.
Is Contrology Garage Pilates right for you?
Pregnant women
Specialist prenatal classes up to 20 weeks with doctor clearance, with pre-and-postpartum qualified instructor. Can continue with group or 1:1 sessions after 20 weeks.
Returning to exercise
1:1 private sessions or clinical support available for those returning to exercise with specific needs.
All fitness levels
Small group classes cater to beginners through advanced practitioners with tailored, individualized instruction.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
5-class pack
Is the intro offer good value? 3 classes over 3 weeks for $69 offers entry at approximately $23/class, good value for trial.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A cozy, intimate neighbourhood garage setting offering a welcoming and supportive environment. Focus on personalized attention, strength, stability, and making clients feel safe and empowered in their movement practice.
Location
Reviews
No reviews yet
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Intro offer
3 Classes over 3 weeks for $69
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