Reformer Pilates
Reformer Pilates combines strength, flexibility, and balance through guided movements. Sculpt your body, improve posture, and energize with this transformative, full-body workout!
mat pilates
reformer
yoga
group fitness
ndis
About this studio
BOSS Fitness is a female-only studio in Coolaroo offering reformer and mat pilates classes, hot room classes, and group fitness. The studio specialises in mat pilates and NDIS services. It is open 6 days a week and holds a 5-star rating based on 202 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Group Fitness
All levels
We have over 10 different style of classes at BOSS, so you will always be challenged. Every class is NEVER repeated, our coaches program each class, every day.
Hot Room
Step into our perfectly heated, thermo-controlled room—designed to elevate your workout, amplify calorie burn, enhance flexibility, detoxify, and deliver ultimate comfort for peak performance.
Yoga & Pilates
Unwind with yoga and mat Pilates recovery sessions! Gentle movements release tension, improve flexibility, and restore balance. Perfect for mind-body relaxation, muscle recovery, and leaving you refreshed, rejuvenated, and ready to go!
Is BOSS Fitness Female Studio right for you?
Beginners
Coaches are trained to provide additional support for beginners and the studio encourages everyone, especially beginners, to join classes.
Expecting and postpartum mums
Coaches attend regular training to provide alternative exercises. Pre-birth mums can train safely under doctor supervision; post-birth mums are encouraged to start once cleared by their doctor.
Women seeking community
BOSS Fitness is described as community-first, with members calling it their second home and a place dedicated to women's health and wellness.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$5/ class
Is the intro offer good value? Start from as little as $5 for a 5-day trial to experience the studio, which is exceptional introductory value.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Timetable is live on the free app; bookings recommended via app.
Waitlist
Contact studio for details
Inside the studio
The vibe
"Boss Fitness is a place where women come together to feel empowered, supported, and be part of a strong community." Women-only studio.
Location
Reviews
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Intro offer
Start today with our intro offer - Get started with 5 sessions