Strength and Conditioning
A strength and conditioning gym class that delivers great results. Programs include a variety of exercises to help you become stronger and fitter.
747Fitness in Dandenong offers reformer pilates and yoga classes. The studio is rated 4.9 stars from 546 reviews and operates 7 days a week.
Here's how the class types differ and who each one is for.
A strength and conditioning gym class that delivers great results. Programs include a variety of exercises to help you become stronger and fitter.
Participants learn a variety of yoga positions and breathing and relaxation techniques. Members can relax, enhance strength and flexibility, and allow muscles to recover.
High Intensity Interval Training class offered as part of the group fitness program.
Cardio kickboxing class available as part of the group fitness offerings.
Cardio boxing class available as part of the group fitness offerings.
Strength sessions focused on teaching lifting technique and form.
Here's the rhythm of the week and what to know about booking.
A welcoming, family-oriented gym environment focused on community building. The studio emphasizes positive energy, genuine care from coaches, and creating a space where everyone feels belonged and supported in their fitness journey.
No reviews yet
Be the first to share your experience at this studio.