True North Wellness Brisbane

Albany Creek
·
4.9(49 reviews)
pilates
core control
pregnancy
back pain
injury rehabilitation
rehab
ndis
clinical
osteoporosis
womens-health
seniors

About this studio

True North Wellness is a health and wellness clinic in Albany Creek specialising in pregnancy, back pain, injury rehabilitation, and NDIS support. The clinic is open 6 days a week. Rated 4.9 stars.

Instructors
Classes supervised by Accredited Exercise Physiologists
Studio type
Exercise physiology & wellness clinic offering Pilates (Core Control) among group classes; NDIS approved

Classes & who they suit

Here's how the class types differ and who each one is for.

Pilates / Core Control

Core control focus on strengthening your core and pelvic stability muscles to support you in everyday movements. Ideal for people with lower back pain or clinical needs.

Is True North Wellness Brisbane right for you?

People recovering from injury or illness
The team specialises in injury management and rehabilitation with tailored health plans.
Those with chronic conditions
Services include diabetes management, osteoporosis management, and chronic disease management.
People managing back pain
Specialises in back pain rehabilitation and DVA recovery plans.
Older adults seeking bone health
Strong Bones program designed for osteoporosis management with proven results.
Cancer patients undergoing treatment
Offers specialised exercise guidance during chemotherapy with science-backed programming.
NDIS participants
NDIS approved provider offering personalised rehabilitation programs.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$24 ($21 concession)/ class

Class packs

10 classes
$199$19.90 / class
10 classes
$235$23.50 / class

Memberships

Unlimited Monthly membership
Unlimited monthly classes
$159month
Unlimited Monthly - Onero membership
Onero (Strong Bones) classes
$189month

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:30–9:00 AM
Peak
Classes available Monday, Wednesday, Thursday and Saturday mornings.
Daytime · 9:00 AM–3:00 PM
Moderate
Available most weekdays with variable hours.
Evening · 3:00–7:30 PM
Moderate
Available Monday to Thursday evenings.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Supportive, caring private exercise clinic with a strong client community

Location

691 Albany Creek Rd, Albany Creek QLD 4035, Australia
Get directions

Reviews

What people mention most

Summarised from 49 Google reviews
Personalized, caring approachSupportive community environmentVisible health improvements and resultsMental wellness support alongside physical trainingExpert guidance and knowledgeable teamLife-changing recovery outcomes

No reviews yet

Be the first to share your experience at this studio.

More reformer studios near Albany Creek, Brisbane

PILATES STUDIO 64Albany CreekPilatesChoice Albany CreekAlbany CreekThe Pilates PrecinctAlbany Creek · 5★ (15)Studio Pilates Albany CreekAlbany Creek · 5★ (183)iReformer Albany CreekAlbany Creek · 5★ (12)Revival PilatesAlbany Creek · 5★ (10)