Springfield Clinical Pilates offers reformer and small group classes run by trained physiotherapists with personalised exercise programs. The studio specialises in clinical pilates and rehabilitation, is open six days a week, and rated 5 stars from 2 reviews. Health fund rebates available.
Here's how the class types differ and who each one is for.
Clinical Pilates is different from gym or studio Pilates as the clinical exercise program is individually tailored to your specific needs and goals. The classes are small – a maximum of 4 per class allowing for plenty of 1:1 attention during the class. An initial physiotherapy assessment is required prior to commencing the class.
Here's the rhythm of the week and what to know about booking.
Professional and reliable with an experienced and friendly team providing excellent care. Focused on identifying and addressing movement patterns to achieve pain-free, stable, strong musculature through quality movement and alignment.
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