Praxis Physiotherapy in Carseldine provides physiotherapy services and operates six days a week. The clinic holds a 5-star rating from 23 reviews.
Here's how the class types differ and who each one is for.
Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance. Pilates not only targets the larger muscle groups, but also the smaller postural muscles. These are the muscles that stabilise your back, pelvis and joints. Our skilled instructors will guide you to improve your overall strength, flexibility, coordination, and balance.
Physio-Led Reformer Pilates for Injury Recovery, Strength, and Long-Term Performance. Run by qualified physiotherapists, Clinical Pilates is designed to target your specific rehabilitation needs. We use reformer Pilates equipment alongside mat-based and functional rehab exercises. Includes 1:1 Clinical Pilates and small group classes (max 5 participants).
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Evidence-based, clinical approach focused on personalised physiotherapy. Professional environment emphasising injury prevention, preparation and performance.
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