Here's how the class types differ and who each one is for.
STARTER
IntroYour Reformer journey starts here. STARTER is our intro class where you learn the fundamentals of reformer pilates. This class breaks down the essentials, from spring settings to movement flow - learn how to move with control, connect with your inner core and understand your bodies alignment. Designed to educate and empower - this is your foundation to reformer pilates.
STAPLE
STAPLE is our go-to full body reformer class that delivers the perfect balance of strength, stretch and control through classic pilates principles. Suitable for all levels - each session builds core stability, tones and lengthens while it also restores posture and alignment. You'll leave feeling lighter, stronger and more connected - the perfect foundation for your pilates journey.
SWEAT
Cardio/HIITOur high-energy, cardio driven reformer class - SWEAT. Combining the jump board with powerful, fast-paced sequences - this workout blends classic pilates strength with heart-pumping HIIT training. Expect to sweat, sculpt, and push your endurance to the next level while firing up your core and boosting total-body fitness. Fun, dynamic, and empowering — it's your ultimate reformer sweat.
SPICY SCULPT
Turn up the heat with SPICY SCULPT. Our slow and controlled reformer class that delivers a deep, sculpting burn. Every move is intentional, every hold ignites, and every muscle feels the fire. Slow, steady, and powerful — this is pilates with precision. Less speed, more burn, and total-body sculpting that leaves you strong, toned, and aligned.
STRONG
StrengthBuild power, strength, and definition in STRONG - our strength driven reformer class. With heavier springs, added dumbbell work, and purposeful full-body sequences - this workout is designed to take your strength to the next level. Expect deep muscle activation, powerful movements, and a total-body workout that leaves you feeling strong, energised, and unstoppable.
SOLO
KioskMove how you want, when you want. SOLO is a guided workout powered by our individual kiosk system. It's the freedom of training solo, with the confidence of blending instructor led programming with your own rhythm. Choose from over 800 on-demand classes - so you can move with confidence anytime that suits you.