North West - Healthy Women

Everton Park
·
5(72 reviews)
reformer
small group
clinical
strength
pregnancy
postnatal pilates
postnatal
back pain
rehab
ndis
prenatal
seniors
womens-health
pelvic-floor
cancer-rehab

About this studio

North West Healthy Women in Everton Park offers reformer and small group pilates classes specialising in pregnancy, postnatal pilates, back pain, and rehabilitation. The clinic focuses on women's health. Open 6 days a week. Rated 5 stars.

Class size
Small group exercise classes
Equipment
Reformer
Instructors
Classes led by women's health exercise physiologists and physiotherapists
Studio type
Women's health allied health clinic (physiotherapy, exercise physiology, psychology, dietetics) with small-group reformer & clinical exercise classes

Classes & who they suit

Here's how the class types differ and who each one is for.

Pre-Natal Pilates & Exercise (Mums To Be)

Prenatal

Post-Natal Pilates & Exercise (Mums & Bubs)

Postnatal

Reformer Pilates

Reformer

Forever Fit (for Women 50+)

Women 50+

Strong

Clinical Exercise Group Class

Clinical

Is North West - Healthy Women right for you?

Pregnant women
Pre-natal clinical Pilates and exercise classes specifically designed for pregnancy preparation and prevention.
Postnatal and breastfeeding mums
Post-natal clinical Pilates, creche facility available, flexible appointment times to support mothers.
Women with pelvic health concerns
Specialised pelvic health physiotherapy and exercise physiology available to address prolapse, incontinence, pelvic pain.
Women recovering from injury or surgery
Return to exercise support and post-surgical rehabilitation services available.
Women over 50
Forever Fit classes designed specifically for women 50+ to maintain strength and mobility through hormonal changes.
Women with back and neck pain
General physiotherapy treating musculoskeletal issues including back/neck pain, shoulder/hip injuries.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Class packs

10-class pass

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–9:00 AM
Peak
Classes available Monday to Friday from 6am, Saturday from 7am.
Mid-day · 9:00 AM–5:00 PM
Moderate
Classes available throughout business hours Monday to Friday.
Evening · 5:00–7:00 PM
Peak
Classes available until 7pm Monday to Friday.
Weekend · Saturday 7:00 AM–12:00 PM
Moderate
Limited weekend classes available Saturday mornings. Closed Sundays.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Free parking

The vibe

Compassionate, all-female women's health clinic; safe and welcoming, with creche/childminding

Location

97 Flockton St, Everton Park QLD 4053, Australia
Get directions

Reviews

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