Movement Principle Pilates operates in Brisbane City and Paddington, offering reformer, mat pilates, small group and private sessions. The studio focuses on pain relief, functional strength, posture, mobility, and balance. Open 6 days weekly with 4.7-star rating from 23 reviews.
Here's how the class types differ and who each one is for.
During the initial consultation, we'll identify your problems and goals. We'll tailor your sessions to target your individual needs, utilising a full complement of equipment and exercises of the Pilates method. This includes all sorts of contraptions to leave you feeling supported and balanced. Available in both Paddington and Brisbane CBD studios.
A tailored class incorporating all of the equipment, moves and expertise of a private session – that you share with up to three other participants. Costs less than a Private Pilates session, but still with plenty of personal attention and your exercises are designed specifically for you. Available in both Paddington and Brisbane CBD studios.
A group class giving you a general, all-over workout, using one main piece of Pilates equipment – Reformer or the mat, with bands, balls, weights and rollers used for new and exciting challenges. Group classes are only available in our Brisbane CBD studio and run for 45minutes.
Here's the rhythm of the week and what to know about booking.
A few spots out the back plus 2-hour street parking (Paddington studio)
Calm, comfortable spaces so you can focus on your form and breathing.
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