Hiya Health - Sunnybank Hills

Sunnybank Hills
·
4.9(121 reviews)
reformer
Reformer Pilates
Clinical Pilates
rehab
ndis
seniors
Clinical
Prenatal
Women's Health

About this studio

Hiya Health in Sunnybank Hills offers reformer pilates alongside physiotherapy, exercise physiology, occupational therapy, and dietetics. The clinic specialises in rehabilitation, NDIS, and seniors care. Open 6 days a week with a 4.9-star rating from 121 reviews.

Class size
1:1 or Duo (2-person) clinical reformer sessions at this clinic
Equipment
Reformer
Instructors
All reformer sessions run by experienced Physiotherapists and Accredited Exercise Physiologists
Studio type
Allied-health clinic (physio, exercise physiology, OT, dietetics) offering clinical reformer Pilates as 1:1 / duo sessions

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Reformer Pilates (1:1 or Duo)

Clinical
All ages, life stages and abilities

A clinical pilates session will always be individualised and tailored to your specific needs to focus on your goals, whether that is rehabilitation from an injury, improving your flexibility and mobility as you age, making modifications to your exercise throughout stages of pregnancy, or just to build general strength.

Is Hiya Health - Sunnybank Hills right for you?

People with chronic pain conditions
Clinical Pilates is ideal for chronic pain relief (e.g. low back pain, osteoarthritis) and helps with injury prevention and rehabilitation.
Post-operative patients
Designed to support post-operative recovery through safe, clinician-guided exercise.
Athletes
Enhances athletic performance and supports injury rehabilitation.
Pregnant and new mothers
Supports pregnancy discomfort and post-natal recovery.
Neurological conditions
Beneficial for individuals with conditions like Multiple Sclerosis and Traumatic Brain Injury.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6:00–9:00am
Peak
Opens at 6:00 AM Monday and Saturday, 6:30 AM Saturday.
Daytime · 9:00am–5:00pm
Moderate
Mid-day availability across all weekdays.
Evening · 5:00–7:00pm
Moderate
Extended hours Tuesday–Thursday until 7:00 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Client parking at the front and side of the building and on street

The vibe

Expansive, accessible facility with diverse, experienced team providing culturally-responsive care to a wide range of client populations including people living with disability, acute neurological management, chronic disease management, women's health, and athletic performance.

Location

215 Jackson Rd, Sunnybank Hills QLD 4109, Australia
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