Club Pilates Carina in Carina offers low-impact, full-body reformer pilates classes for all fitness levels and ages. Rated 4.4 stars from 37 reviews. Open 6 days a week.
Here's how the class types differ and who each one is for.
Reformer-based Pilates with a Contemporary Approach. Experience the benefits of classical Pilates with a twist. Our signature, contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, Chair, Mat and more, ensuring you never experience the same class twice.
Get Moving with an Energetic Cardio Workout. This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that’s gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. *Recommended for those already familiar with basic Pilates.
Stretch Better with Pilates Equipment. Re-center and balance your body with apparatus-assisted stretching. Center + Balance involves light movement and deep stretching to leave you feeling long, loose, and ready to take on whatever the day brings. A regular stretching routine helps reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles.
Stand Up & Get Toned. Inspired by Joseph Pilates’ work with dancers, Control sculpts your legs and glutes as you experience a whole new way of incorporating Pilates principles while standing up at the Springboard! The Reformer, gliding discs, fitness ball, and free weights are used to keep your body guessing and getting stronger with every class.
Massage and Soothe Sore Muscles. Experience the benefits of foam rolling and self-myofascial release in this one-of-a-kind class. Restore repairs muscles and joints with a combination of Reformer movements and functionally programmed TriggerPoint™ therapy myofascial release. *Not recommended for those affected by osteoporosis, diabetes, high blood pressure, varicose veins, or for individuals currently pregnant.
Defy gravity & Strengthen with Suspension Training. A Reformer-based workout that combines Pilates with the incredibly effective TRX® suspension training system. Created by a former Navy SEAL, TRX® puts your Pilates body to the test. Stability challenges enhance strength, coordination, mobility, and balance.
Pilates with a Pulse. Circuit is a heart-pumping Pilates adventure. Delivered in three progressive rounds, this dynamic, full-body class combines strength, mobility, and just the right amount of cardio across your favorite Pilates apparatus, keeping your body challenged and your mind engaged from start to finish.
Cross-Training for Young Athletes. The perfect class for teenagers, Teen aims to build healthy habits in young participants.
Introduce Your Body to Pilates for Free! The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Here's the rhythm of the week and what to know about booking.
Boutique reformer fusion studio; Pilates for every body, modernised group practice
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