BodyViva

Rochedale South
·
4.9(126 reviews)
pilates
group pilates
private pilates
pregnancy
back pain
rehab
back-pain
clinical

About this studio

BodyViva in Rochedale South provides hands-on treatment and tailored advice including physiotherapy, chiropractic, and massage therapy. Services include pregnancy and back pain specialisation. Open 6 days a week with a 4.9-star rating from 126 reviews.

Instructors
Certified Pilates instructors
Studio type
Multidisciplinary health clinic (physiotherapy, chiropractic, massage, acupuncture, podiatry) offering group & private Pilates

Classes & who they suit

Here's how the class types differ and who each one is for.

Group Pilates Classes

All levels

At BodyViva, our Group Pilates classes lay the groundwork for a transformative wellness journey, emphasising core strength and flexibility alongside essential stretching exercises. These sessions, grounded in traditional pilates principles, are designed to enhance your overall wellbeing by improving posture, alleviating back pain, and increasing overall body strength. Our expert instructors provide personalised attention, ensuring safe and effective workouts. Suitable for all levels, from beginners to advanced practitioners.

Private Pilates Sessions

1:1

For individuals looking for a tailored fitness experience, BodyViva offers private Pilates sessions through our physiotherapy sessions. These sessions are customised to align with your specific fitness objectives. Ideal for anyone recovering from injuries, requiring special attention to ensure exercises are performed safely and effectively.

Is BodyViva right for you?

Beginners to advanced practitioners
Classes are suitable for all levels from beginners to advanced practitioners seeking a transformative wellness experience.
Those recovering from injuries
Private sessions ideal for anyone recovering from injuries, requiring special attention to ensure exercises are performed safely and effectively.
Those with back pain
Classes designed to alleviate back pain and improve posture through core strengthening and controlled movements.
Pregnant women
Specialisation in women's health with support for pregnancy wellness objectives.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 7:30–8:45 AM
Peak
Monday, Tuesday and Wednesday classes at 7:30 AM, Thursday at 8:00 AM, Friday at 8:45 AM.
Daytime and evening
Moderate
Monday–Friday 8:00 AM–6:00 PM, Saturday 8:30 AM–12:30 PM.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

Car parking available

Public transport

Located in Springwood on Pannikin Street, just off Springwood Road. Treats patients from across Brisbane.

The vibe

Holistic, welcoming multidisciplinary health clinic focused on transformative wellness journey. Studio serves as a sanctuary for enhancing physical strength, flexibility and mental wellbeing with emphasis on community, mindful movement and supportive atmosphere.

Location

4/1 Pannikin St, Rochedale South QLD 4123, Australia
Get directions

Reviews

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