Balance Brazilian Jiu Jitsu

North Lakes
·
4.8(106 reviews)
reformer

About this studio

Balance Brazilian Jiu Jitsu in North Lakes offers martial arts training. Open 6 days a week. Rated 4.8 stars from 106 reviews.

Equipment
Stott Pilates
Instructors
Steph has been a Stott Pilates Teacher since 2010.
Studio type
Brazilian Jiu Jitsu gym with a built-in Reformer Pilates studio (Pilates North)

Classes & who they suit

Here's how the class types differ and who each one is for.

Pilates Equipment Class

Pilates Jumpboard Class

Pilates Fundamentals Class

Is Balance Brazilian Jiu Jitsu right for you?

Beginners (BJJ)
Dedicated 8-week beginner program available that constantly rotates so you can start anytime. Free trial class offered for new members.
Children (4+ years)
Dedicated kids program with structured classes focused on fun, exertion, and learning discipline and respect.
Women
Women's only BJJ class run by Coach Steph provides a dedicated space for female grapplers to train together.
Pilates practitioners
Built-in Reformer Pilates studio with multiple classes per week and private/semi-private options, taught by a Stott Pilates certified instructor.
Maybe not for you if… Maybe not for you if you prefer traditional drilling-focused training — Balance uses 100% live work, no drilling.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6–9am
Peak
Classes available Wednesday and Friday early mornings from 6 AM, Tuesday and Thursday from 9 AM.
Midday · 12–1pm
Quiet
Limited scheduling on Monday from 12 PM.
Evening · 5–8pm
Peak
Evening classes available Monday to Thursday until 8 PM, Wednesday from 6 PM, Friday until 7 PM.
Weekend · Saturday 9am–12pm
Moderate
Saturday classes available. Studio closed Sunday.
Bookings
Recommended — book ahead online
Walk-ins
Free trial gear provided if needed. Contact team at 0402 907 097 or book online.
Waitlist
Contact studio for details
View live timetable on Clubworx

Inside the studio

The vibe

Community-focused with an emphasis on inclusion, encouragement and growth. Members share a goal to improve and grow together. Studio philosophy is that hard training doesn't need to be scary — focus on discovering strength, resilience and confidence through training.

Location

3/30 Torres Cres, North Lakes QLD 4509, Australia
Get directions

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